Certified vibrational sound practitioner. Herbalist. Vitamin Slinger. Music & Nutrition fanatic. Educator.
Welcome to my little corner of the internet!
With over 20 years of experience in the holistic wellness field, I am passionate about helping others find physical, mental and spiritual balance through the use of nutrients, herbalism, energy work and vibrational sound therapy.
My personal journey is strongly rooted in my own experiences of overcoming adversity. Growing up in a challenging family environment, I faced significant obstacles which ignited my interest in natural healing. This inspired me to pursue a career dedicated to supporting others in their own paths to wellness.
I began my professional wellness career as a massage therapist and Reiki practitioner, later establishing a successful natural products brokerage specializing in herbs, vitamins, and natural body care. My role as an education specialist in the field also allowed me to learn from renowned herbalists, naturopaths, food scientists and skin care product formulators. This experience deepened my appreciation for the transformative power of natural remedies and holistic practices.
Today, I artfully integrate my love for music and sound for relaxation with herbalism, nutrients, energy work, and mindfulness practices to promote healing and well-being. Guided by empathy and a deep understanding of life’s challenges, I am honored to support others in overcoming obstacles to achieve lasting transformation.
To discover ways to work together, feel free to schedule a call below.
I'd love to hear your story!
Stay tuned for upcoming workshops (playshops!) and classes
What?: The Chill Factor Group Class (4 Mondays)
When?: Weekly, January 6, 13, 27 & Feb 3
Where? ONLINE, live via Zoom in the comfort of your home (recordings available post-class)
How?: Click the button below for details & registration